Here are the Top Ten Tips For Work-Life Balance:- Set SMART Goals: Plan and Prioritize your goals [S.M.A.R.T: Specific, Measurable, Attainable, Realistic and Timely]. Plan a Structure: Work-life balance is all about Flexibility which can be achieved by a Structure in place as it brings certainty (You know what’s going to happen and why). It […]
I’m sure we’ve all been in that situation where there’s no hot water and we have to have a cold shower bath. If you’re not used to it, it can be painful and you just want to get out of there. There are many benefits to having a cold shower and it doesn’t have to […]
1. Zumba Improves Blood Circulation With Zumba, the excess pressure is not created on the heart to pump the blood in other parts of the body. It is one of the greatest benefits of this activity. Zumba is mandatory to have rapid blood pressure and it will give you an additional advantage of losing your […]
The first Earth Day was organized by Gaylord Nelson, a former U.S. senator from Wisconsin, in 1970 as a way to bring environmental protection onto the national political agenda. “It took off like gangbusters. Telegrams, letters, and telephone inquiries poured in from all across the country,” Nelson recounted in an essay shortly before he died […]
Shikakai is a natural conditioner. It doesn’t contain any harsh chemicals. It promotes hair growth and keeps your skin smooth and glowing. Usually, it doesn’t leave the hair dry but the effect may vary from person to person depending upon the hair quality. Here are more benefits of Shikakai: 1. Benefits of Shikakai for Hair […]
Beetroot is one of the healthiest veggies. The beetroot is the part of the beet plant. Beetroot juice may offer a range of health benefits due to its unique combination of vitamins, minerals, and antioxidants. Also, beetroot is used as a food and medicinal plant. 1. Beneficial for Liver Beetroot is having calcium, betaine, B […]
Many people are worried about coronavirus, so we should follow the common things like washing hands, covering your mouth when you sneeze, etc, there is actually a visualization technique that can boost our immune systems. Several years ago, Professor Jeannie Achterberg and her team found that people could increase their s-IgA levels through visualization. s-IgA […]
No one must die of Cancer except out of carelessness – Dr. Guruprasad Reddy B V, OSH STATE MEDICAL UNIVERSITY MOSCOW, RUSSIA (1). The first step is to stop all sugar intake, without sugar in your body, cancer cells would die a natural death. (2). Second step is to blend a whole lemon fruit with a […]
There have been over 100+ deaths in China and over 3,000+ infections of it. The CDC is urging travelers to avoid trips to China. Apparently, over 110 people in the US are being evaluated for the infection and have tested positive. On top of it, the stock market is dropping fast because investors are worried […]
Yes, you heard it right! You can make Popcorns even through Cell Phone Radiation. In today’s world, everyone has cell phones or mobiles, everybody uses them vigorously without knowing the adverse effects of the radiation coming out of cell phones. During recent years, the use of mobile phones has increased substantially and has been paralleled […]