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How Zumba can be a Fun Activity and Easy to Done at Home?

1. Zumba Improves Blood Circulation With Zumba, the excess pressure is not created on the heart to pump the blood in other parts of the body. It is one of the greatest benefits of this activity. Zumba is mandatory to have rapid blood pressure and it will give you an additional advantage of losing your […]

Happy Earth Day 2020!

The first Earth Day was organized by Gaylord Nelson, a former U.S. senator from Wisconsin, in 1970 as a way to bring environmental protection onto the national political agenda. “It took off like gangbusters. Telegrams, letters, and telephone inquiries poured in from all across the country,” Nelson recounted in an essay shortly before he died […]

Beetroot (Chukandar) Can Change Your Life for Forever

Beetroot is one of the healthiest veggies. The beetroot is the part of the beet plant. Beetroot juice may offer a range of health benefits due to its unique combination of vitamins, minerals, and antioxidants. Also, beetroot is used as a food and medicinal plant. 1. Beneficial for Liver Beetroot is having calcium, betaine, B […]

How to fight against Coronavirus – Dr. David Hamilton

Many people are worried about coronavirus. As well as the obvious things to do to help, like washing hands, covering your mouth when you sneeze, etc, there is actually a visualisation technique that can boost our immune systems. Several years ago, Professor Jeannie Achterberg and her team found that people could increase their s-IgA levels […]

You can make Popcorns even through Cell Phone Radiation

Yes, you heard it right! You can make Popcorns even through Cell Phone Radiation. In today’s world, everyone has cell phones or mobiles, everybody uses them vigorously without knowing the adverse effects of the radiation coming out of cell phones. During recent years, the use of mobile phones has increased substantially and has been paralleled […]

AIDS and HIV Infection – World AIDS Day 2019!

AIDS stands for acquired immunodeficiency syndrome, a pattern of devastating infections caused by the human immunodeficiency virus, or HIV, which attacks and destroys certain white blood cells that are essential to the body’s immune system. When HIV infects a cell, it combines with that cell’s genetic material and may lie inactive for years. Most people […]

Incredible Green Tea Benefits

Green tea is a beverage made up of the leaf buds, stem and leaf of the plant “Camellia sinensis”. It has several health effects. It is healthier than black tea; black tea is a fermented product of the same plant but with reduced activity. Polyphenols prevent inflammation and swelling. It also protects the bones and […]