Joint pain is more than a hassle for anyone, especially for senior citizens. You can get rid of this through various natural home remedies, here are few:
- Massage the joints with a mixture of camphor, eucalyptus oil, and menthol before going to bed.
- Have a glass of carrot juice early in the morning. Continue this till you find a reduction in the pains, which should happen within a week.
- Do not exercise wildly, but at the same time do not keep your joints lethargic. Perform some activity with them so as to keep them mobile.
- Have a bath with warm water every morning. This facilitates proper blood circulation.