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Top Useful Benefits of Aloe Vera

Aloe is a cactus-like plant that grows in hot, dry climates. There are many benefits of Aloe vera. We can use this in the gel and juice form. Both have their own pros.

1. Remove Dandruff

Aloe vera is useful to prevent dandruff.

  • Mix 5 tbsp aloe vera gel, 1 tbsp conditioner, and 1 tbsp olive oil.
  • Make a smooth paste and apply on the hair.
  • Wait for a half-hour.
  • Wash it and dry to get dandruff free hair.

2. Prevent from Sunburn

  • Blend aloe vera gel and pour it in the ice tray.
  • Refrigerate it like ice cubes.
  • Apply over the burning area.
  • You can store the gel for a long time.

3. For Smooth and Shiny Skin

  • Blend the aloe vera and make a smooth gel.
  • Take napkin or tissue paper in the size of the face.
  • Dip tissue in the aloe vera gel and half wring it.
  • Apply this tissue on the face.
  • Wait for 15 minutes and wash after a half hour.

4. Remove Tangles from Hair

  • Rub aloe vera gel side on the comb and comb your hair.
  • It helps to remove tangles easily.

5. Remove Belly Fat

  • Take 1 cucumber, 1 large piece of ginger, 25 gm parsley, 1 tsp lemon juice, and a half glass of aloe vera juice.
  • Blend all the things very well.
  • Drink it before bedtime.

It will help to reduce weight belly fat within a month. It also depends upon your other eating habits and diet.

6. For Glowing Skin

  • Take a half cup of rice flour.
  • Cut the aloe vera in pieces.
  • Dip aloe vera in the rice flour from gel side.
  • Rub on the face all over.
  • Wait for 20 minutes and rinse it.

7. For Dry Skin

  • Cut aloe vera in pieces in a bowl.
  • Add 3 tbsp honey and tamp the both.
  • Apply on the dry skin.
  • Rinse skin after a half hour.
  • It will moisturize your skin naturally.

8. Quick Solution for Pimples

  • Take 1 tsp of both aloe vera gel and toothpaste.
  • Apply on the pimples.
  • Rinse after 15 minutes.

9. Natural Make-up Removal

  • Take 1 tbsp of each aloe vera gel, coconut oil, honey, and half tsp of glycerine.
  • Blend it well.
  • Use it at night before sleep to remove make-up.

10. To Get Fresh Skin

  • Take 1 tbsp of each aloe vera gel, rose water, and water.
  • Mix it well and add in a spray bottle.
  • Spray on the face and remove by tapping the towel.

11. Remove Cellulite

  • Take 2 tbsp coconut oil and 3 tbsp aloe vera gel.
  • Beat it well and use it over the affected area.
  • Use this paste in routine after a bath.
  • You will get smooth and cellulite-free skin in 15 days.

12. Get Relief from Stomach Pain

  • Eat gel about 3 tbsp or a stem.
  • Get quick help with stomach pain.

Note: There are contraindications/ This is not proved.

13. Remove Underarms Sweat/Perspirant

  • Take 1 tbsp of both olive oil, Vegetable glycerine, 2 tbsp of aloe vera gel, and a half cup of baking soda.
  • Mix it well, warm it and mix it again.
  • Store it in a container and keep it in the refrigerator.
  • Use it after a bath.

It is an effective natural Deodorant.

Top Best Benefits of Amla (Indian Gooseberry)

Indian gooseberry, commonly known as Amla. It is a kind of herbal fruit; it can treat your taste buds amazingly. It is an uncommon balance of sweet, sour, pungent and bitter flavors. Amla (gooseberry) is a very rich source of Vitamin C, iron and calcium, is a health treasure which can treat several health issues. The best ways to have amla is in the powdered form. Many people use amla pickle and dried amla pieces for digestion. Here, you will get some best benefits of amla for any purposes.

A study found that Amla (Indian Gooseberries) had the highest content of antioxidants compared to other fruits and vegetable. Amla powder has the most powerful Antioxidants.

1. It Prevents from Cold

The vitamin C in amla is absorbed more easily by the body compared to store-bought supplements.

  • Mix two teaspoons of amla powder and two teaspoons of honey.
  • Have it two times in a day for instant relief when you have a cold or a cough.
  • Consume once in a day for permanent protection.

2. It Helps to Remove Dandruff

Amla is a proven beneficial for hair. It stops dandruff, makes strong hair follicles. It slows down greying hair and increases blood circulation to the scalp which improving hair growth. Amla also gives you shiny and smooth hair because it works as a natural conditioner. You can mix amla powder in Henna and could apply amla oil.

3. Beneficial in Low Cholesterol

Amla can reduce high cholesterol level in middle age person. Just two weeks after, you can find the cholesterol levels low. The vitamin C in amla helps in lowering the blood pressure. A study reveals the various benefits of amla which are very useful for the human body.

4. Beneficial for Eye Health

Regular use of Indian gooseberry helps improve vision health. As we know amla contains vitamin C, prevents bacteria and guards the eye against conjunctivitis and other eye infections. It provides relief to the eyes when they are stressed and makes the eye muscles stronger.

5. Beneficial for Anti-aging

Amla is prestigious herbs which contains Vitamin C in the plant kingdom containing as much as 20 times that of an orange. It slows down aging, as well as offer, remove from various diseases and promotes longevity. It improves body resistance and protects the body against infection.

6. Beneficial for Weight Loss

Amla is very good for the liver which helps to reduce the cause of obesity. By including amla in your diet you can receive amazing benefits as it improves Immune system, metabolism and helps in faster digestion.

  • Daily consumption of amla juice can help to reduce weight.
  • More useful to have an empty stomach.

7. Beneficial in Constipation

As we know amla is very good for the liver so it helps to digest the food easily. Amla powder is high in fiber and helps in regulating bowel movement.

  • Every day one tsp of amla powder mix with lukewarm water.
  • It gives more benefit in morning empty stomach.
  • It can resolve the constipation problems.

Different Intake for different age group

  • Infants (age below 1 year): 30 to 35 mg (as per doctor prescription)
  • Children (age 1 to 14 years): 40 to 50 mg
  • Adolescent (age 15 to 18 years): 65 to 75 mg
  • Men (age over 18 years): 90 mg
  • Women (age over 18 years): 75 mg

12 Best Home Remedies for Smooth & Shiny Hair

Hair not only plays an important part in the physical appearance but also, play a crucial role in mental stability. So, you should take care of your hair. People spend a lot of money on artificial products to get smooth, silky, and shiny hair, but here are a few home remedies with a better solution:

1. Honey, Olive Oil and Cinnamon

This hair pack provides the proper moisturizer for hair. Also helps hair to grow. Mix honey, olive oil, and cinnamon by putting all the ingredients in a vessel. Leave this pack on the head and hair and leave it for a while. Then wash the hair with water, shampoo it. It can be applied once a week.

2. Cucumber

Because of the high concentration of silicon and sulfur in cucumber, the hair starts increasing rapidly due to its use. Wash hair with cucumber juice for this. Or if the juice of cucumber, carrot, and spinach mixed with juice, then the hair grows.

3. Gudhal Flower

Gudhal flowers are found in iron, phosphorus, calcium, riboflavin, thiamine, niacin and vitamin C. Mix olive oil equal to the juice of fresh flowers of Gudhal, cook it on the fire, when the water is completely dry, keep it in the bottle. After bathing daily, it should be well rubbed on the hair roots. The hair becomes lighter and lengthened.

4. Coconut Oil

Coconut oil contains antioxidant properties, which provide strength to the hair and give natural beauty. Heat the coconut oil in a bowl. Now put the oil on the head, massage the head and hair roots with light hands. After the massage, either you wash the head after half an hour or you can shampoo it the next morning by putting it on the night. It can massage one or two hair in the week.

5. Yogurt

Curd is considered to be the best natural conditioner. By applying this, the hair does not just become soft, but it also comes with natural light. In addition, proteins are found in curd, which makes the hair strong, long and dense with roots. Vitamin D and B5 are rich in curd, which is essential for healthy hair. Grind one bowl of curd and fenugreek seeds in a mixer. Put this mixture on the head and hair and massage the head with light hands. About 20 minutes after washing hair with lukewarm water, shampoo. It can be applied on the head once or twice a week.

6. Curry Leaves

Curry leaves contain many medicinal properties. It works tonic for hair. Apart from this, it also acts as anti-fungal and anti-inflammatory. Pour fresh green leaves of curry with water and grind it. Now add curd to this paste. Massage this mixture after putting it on the head and hair. Wash the head with shampoo after about 25 minutes. It can be installed once a week.

7. Coriander Juice

Coriander softens the hair and prevents it from falling apart. At the same time, it also helps in hair growth. Grind coriander leaves with water and make a paste. After this, remove the juice from the paste and apply it on the head and hair through hair dye brush. Shampoo after about an hour. You can apply it on the head before bathing twice a week in the morning.

8. Vinegar

Vinegar helps to treat itching, dry skin and helps in killing Russian-born fungus and bacteria. Acidic acid content is extremely beneficial to reduce linseed. About half an hour before washing the best home remedies, apply the mixture to the amount of white vinegar with water on the scalp skin.

9. Baking Soda

Baking soda acts as a scrub and pulls the skull out slowly, irritates it without removing dead skin cells. To ensure the exposition is necessary, there should not be a bunch of flakes on the skull, which will make the Russian even more visible. Baking soda, with its exposition and anti-fungal properties, soaks the scalp and reduces redness and itching.
You can mix some baking soda in your shampoo while washing the hair just to get your benefits.

10. Neem

We all are aware of the role that Neem extract plays in almost all skin drugs due to its antibacterial and anti-fungal properties. Since Russian is mostly responsible for the fungal colonization of the scalp, it is only right to turn on this age-old remedy for skin diseases. Natural is always the best way; However, for the skull, the focus is made to use a very thin version of Neem (boiled in water) because concentrated versions can only make the skin more upset.

11. Tea Tree Oil

Due to its extraordinary power to fight fungal and bacterial infections, all anti-acne and anti-fungal medicines of tea tree oil boast. Mix one drop or two tea oil in your shampoo and wash normally and pay attention to the results sitting in the comfort of your home!

12. Garlic

Occasionally the scent of garlic cloves can make it for nothing, but its medicinal value is definitely something which can not be ignored. Garlic is extremely beneficial in the form of an anti-fungal natural product and the benefits of raw or crushed garlic (Avoid ripe garlic for the treatment of medical conditions) has spelled man to man for centuries. Make a clove of two cloves of garlic and after mixing with water, use it on your scalp to see quick results. You can always mix in a little honey and ginger!

15 Best Home Remedies for Hair Care

Who does not want dense, soft, black hair? From your hair, your style statement is made. But due to the lifestyle of hair, no one is untouched by hair problem. Our lifestyle is largely responsible for the problem of hair. Normally every hair length increases approximately 1.25cm but if your hair does not grow then the natural methods given here can help you. Adopt these home remedies to increase hair faster:

1. Onion juice

Onion contains antibacterial property, which helps eliminate bacteria that spread infection on the head. In addition, a high amount of sulfur is found on the onion, which helps in hair growth, by improving blood flow in hair follicles. Grate the onion and take out its juice. To remove the funk of onion, you can mix rose water. Now, after dipping cotton, put the juice from the roots of the hair to the upper end. After half an hour, wash the hair with cold water and shampoo afterward. You can put this mixture on your hair once a week.

Note: When putting onion juice on the hair, keep in mind that if the juice goes into the eyes, you may feel unpleasant. Therefore, take care when applying the juice on the hair and after washing your hair.

2. Amla

Amla can be used in many ways for hair. You can eat it or put it in the hair. The presence of nutrients such as carotenoid in amla is helpful in hair growth. If your hair is not black then put Amla and Rhea powder, the hair will turn black.

3. Massage

Oil massage in hair is the best natural remedy for hair lengthening. Massage improves blood circulation in the skin of the head, giving hair nourishment. Along with that hair is strong and dense. For this, olive, mustard, and coconut oil can be used. Massage the with lukewarm olive oil on the head before bathing, leave the oil for half an hour and wash it later. Once a week, do the oil massage.

4. Aloe Vera and Honey

Aloe Vera is a boon for hair along with the skin. Vitamins, selenium and many other types of nutritious substances in Aloe Vera relieve the hair of the biggest enemy of dandruff, making the hair healthy, strong and long. Put the aloe vera gel on the scalp and leave it overnight. Wash the head thoroughly the next morning. Or mix aloe vera gel and honey with equal amounts, make a paste. Then put this paste on your hair for 30 minutes and leave it. After that wash it well with water.

     

5. Henna

Henna is a natural conditioner for hair. Henna packs make hair stronger and thicker. Henna makes hair stronger and thicker than the root. Mix half cup curd in a cup of henna powder and leave it like it for about two hours. After this, paste this paste on the scalp. Wash it on drying.

6. Fenugreek

High intake of fenugreek is considered to be the best for hair health. Also, make a powder of fenugreek seeds. Then add a little water to it and make a paste. Wash this paste after brushing it for half an hour. By doing so the hair starts growing rapidly and Dandruff ends in the hair. Must be done at least twice a week. You can use this home remedy for hair loss once or twice a month. Fenugreek seeds help the hair growth and hair follicles reproduce the pores. In addition, they make the hair strong and long and bring natural light in them.

7. Coconut milk

Coconut milk contains plenty of vitamins-E and fat, which makes them healthier by brushing the hair. In addition, this milk contains proteins, minerals and other essential elements that help the hair grow. Applying coconut milk on the head may reduce the problem of hair loss. Similarly, all these nutrients are present in coconut oil, which strengthen the hair with roots. Take a cup of coconut milk. Put coconut milk on your head with the help of Hair Die brush. After this, covered the head with towels and leave it for about 20 minutes. Now remove the towels and wash the hair with cold water. Finally clean hair with shampoo. You can do this procedure once a week.

8. Lemon juice

Alpha-hydro acid is found in lemon, which removes dead cells and eliminates dandruff from the root. Lemon is found in sufficient quantity of Vitamin C, which is considered good for hair health. Lemon, the hair of the head brings tension in the pores, which reduces hair loss. Take two teaspoons of lemon juice in one teaspoon curd. Mix these ingredients well in a bowl. Before washing the hair, place it on the head with light hands. Wash the head with shampoo after about half an hour. It can mix the mixture once or twice a week. Applying it closes hair loss.

Note: Lemon is acid, which is not good for the eyes. Therefore, whenever any mixture made with lemon on the head, close your eyes. Also, do not use the mixture made with lemon juice continuously, as this can lead to hair dry.

9. Neem

Neem has antibacterial properties, which helps fight dandruff. Apart from this, it helps to grow hair, cleansing the head. Neem keeps blood flow balanced, due to which the roots of the hair get adequate nutrition and the hair is strong. It is also effective in eliminating zoos from the head. Take 10-12 dry leaves of neem and a vessel full of water. Boil the neem leaves in water until the water is halfway. After this, let the water cool down. Now wash the hair with this water. Always wash hair with this mixture when you shampoo. If this is possible, you can do it once a week.

Note: Neem mixed water is harmful to the eyes. Therefore, while washing the head with neem water, keep in mind that the water should not be seen in the eyes.

10. Mulethi

There are such potent elements in the womb, which completely clean scabies and dandruff with the head. Also, help hair grow. Mix one teaspoon of fenugreek powder and saffron in milk and mix it. Before sleeping, place this mixture on the head where the hair has blown away. The next morning, wash the head thoroughly. Put it twice a week on your head.

11. Potato Juice

Potatoes also help in increasing hair fast with having all the favorite food. Although its information is very little to the people. Potassium, Vitamin-C, and Iron are found in the potato. For the care of the hair, all these elements are essential. Especially when the potassium is deficient, the hair starts falling apart. Vitamins found in potato helps to make your hair long and strong. After washing the potatoes, take out its peel. Cut it into small pieces and grind it into a mixer and make a thick paste. You can also add a little water to make a paste. After this, put the paste in a muslin cloth and squeeze it. Add the honey and water to the juice that will be released after squeezing. Now put this mixture on your head and hair. Wash the hair with shampoo after 30 minutes. Put it on the hair once a week.

12. Egg

Nutrients present in the egg are beneficial not only for the body but also for the hair. Eggs contain abundant proteins, selenium, phosphorus, zinc, iron, sulfur and iodine which protect hair from falling. These nutrients are also helpful in lengthening the hair. Mix a little olive oil and honey in the egg whites and leave this paste on your hair for one hour. Then wash the hair with cold water. Use at least twice a week. This gives hair the necessary nutrition that helps in increasing its growth.

13. Green Tea

Green Tea stimulates the hair follicles, promotes them to grow hair. In addition, it also increases metabolism, which helps in keeping hair healthy. Put two tea bags in hot water and wait until the water cools down. Wash the hair with water, taking out the tea bags. Also head massage. Whenever you shampoo, then you can use it as a conditioner later.

14. Beetroot

Beetroot contains Potassium, Protein and Vitamin-B and C. All these qualities are better for health. Heat two cups of water in a vessel and put the beetroot leaves in it. Boil the water until the water is halfway. Now remove the leaves and grind them and make their paste. Mix the yeasty and beetroot juice in the paste. Now with the help of a brush, apply this paste on the hair by wetting the hair lightly. After 20-30 minutes wash hair and shampoo. You can use it three to four times a week.

15. Shikakai

Hair starts to grow faster by washing hair with shikakai and amla water. The use of shikakai gives relief from itching and irritation in the head. In addition, it provides nutrients in the roots of the hair and eliminates dandruff. For this, shikakai and dry dessert take 25-25 grams and cut it a little bit. Soak these pieces in 500 grams of water by putting them in the night. Cuddle this water in the morning with a cloth and massage it with the head. After 10-20 minutes, wash the head with water in the way of shikakai and amla, and making coconut oil on drying of hair, hair becomes long, soft and shiny. This home remedies can be used twice a month in the form of hair loss medication.